This blog contains announcements, insights and articles from the Insight Meditation Community of Washington


A Letter from Sri Lanka: Releasing Resistance, Taking in the Good

Dear IMCW Community, I’ve been living in Sri Lanka for the last year and a half. When the number of Covid cases was only at 20, the whole country was put under curfew for over a month. Just this week some restrictions were lifted in most of the country, aside from hotspot areas where many cases are still turning up. People can now go back to work but schools are not scheduled to open...