This blog contains announcements, insights and articles from the Insight Meditation Community of Washington

Turning Towards Grief

Grief is an expression of love and loss. We may grieve the loss of someone’s life, or we may grieve the loss of a job, a relationship, or a way of life. Impermanence is a central teaching of Buddhism. So, why do we Buddhists grieve when people or things or relationships end? Shouldn’t we know better?